Trust-Based Relational Intervention: the 5 B's of Relational Trauma

Understanding the effects of relational trauma on people of all ages- children, youth, and adults- can be simplified through the 5 B's of Trauma: Brain, Biology, Body, Behavior, and Beliefs. These 5 categories help explain the various ways stress and trauma impact us. Relational trauma goes beyond just influencing behavior (like aggression, withdrawal, or defiance); it affects the whole person. Explore how each B plays a role in the holistic well-being of individuals.